Free guide from our LinkedIn Live
Your Over 35 Energy Starter Kit
Two simple tools to stop feeling exhausted: better questions for your doctor, and a plan that works on your busiest day.
What's inside
1
3 questions to ask your doctor
From Dr. Serina Lewis. Walk into your next appointment ready.
2
The bare minimum day
From Brittany L. Wilson. Three habits you can keep, even on your worst day.
3
7 day tracker
Check it off daily. Small and consistent is how this works.
Meet your hosts
Dr. Serina Lewis, MD
Direct Primary Care Physician, Hormone Replacement Therapy
Helping busy people optimize hormones and health. In person in the DMV and virtual.
Brittany L. Wilson
Health & Wellness Coach, 15+ Years, HealthTech Wellness
Nature first, advanced wellness technology second. Sustainable plans built around your real schedule.
Wednesday, November 4
8:00 PM Eastern | 5:00 PM Pacific